Tag: Fitness

How to Map out a 5k Run in Your New Town
Posted on 06/09/2019
How to Map out a 5k Run in Your New Town
Outside exercise like running a certain distance can be a great way to workout, be physically fit, and even reduce weight. You don't need any gear or pay an excessive fee just to be a member of a gym. Running is the perfect outdoor exercise. Running not only makes you physically fit but also gives you a chance...
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Making Friends Through Zumba®
Posted on 02/18/2019
Making Friends Through Zumba®
ZUMBA® is a registered and recognized fitness program that combines both Latin and international music with dance and exercise. At ZUMBA®, you can lose weight and improve fitness while you learn some new dance moves. It is entertaining and enjoyable when you go to your ZUMBA® class with friends around your neighborhood. People love to create a memorable...
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